Childbirth Education
Prepare for Birth with Confidence
Birth is one of life's most transformative experiences. Our evidence-based, midwifery-led childbirth education classes are designed to help you understand your options, build confidence, and prepare for pregnancy, labor, birth, postpartum recovery, and newborn care.
Whether you're planning a hospital, birth center, or home birth, you'll leave with practical skills, trusted information, and the confidence to make informed decisions throughout your journey.
Our classes are interactive, supportive, and welcoming to all families.
August 2026 Cohort
Saturdays | August 1 – August 29, 2026
Time: 10:00 AM – 2:00 PM
Location: BirthCare & Women's Health
1501 King St, Alexandria, VA 22314
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Four-Part Childbirth Preparation Series
Our comprehensive childbirth education program consists of four interactive, 3-hour classes designed to build your knowledge step-by-step.
We recommend completing the full series for the most comprehensive preparation, but each class may also be taken individually.
What You'll Learn
Part 1: Pregnancy Essentials
Build a strong foundation by learning about healthy pregnancy, informed decision-making, fetal development, pregnancy changes, birth planning, warning signs, and preparing your body and mind for birth.
Part 2: Navigating Labor & Medical Interventions
Understand the stages of labor, common hospital procedures, pain management options, labor interventions, induction, cesarean birth, and how to confidently advocate for your preferences.
Part 3: Labor Comfort Measures
Practice hands-on comfort techniques including breathing, movement, positioning, massage, partner support, labor tools, and strategies to help you cope naturally throughout labor.
Part 4: Postpartum Recovery
Prepare for the fourth trimester by learning what to expect physically and emotionally after birth, newborn transition, postpartum healing, mental health, family adjustment, and recovery planning.
Class Format
Four interactive 3-hour classes
In-person group sessions
Hands-on demonstrations and practice
Educational videos
Time for questions and discussion
Partners and support people are encouraged to attend
Best time to begin: Around 24 weeks of pregnancy to allow enough time to complete the series before birth.
Newborn Care & Breastfeeding Basics
Start Parenthood with Confidence
This stand-alone, 3-hour class focuses on caring for your baby during those important first weeks at home.
Designed for new and growing families, this class provides practical, hands-on education to help you feel confident caring for your newborn and getting breastfeeding off to a strong start.
Topics Include
Basic newborn care
Normal newborn behaviors
Safe sleep
Diapering, bathing, and cord care
Soothing and comforting techniques
Hunger cues and feeding patterns
Breastfeeding initiation
Positioning and latch basics
Common early breastfeeding challenges
When and where to seek additional support
Who Should Attend?
These classes are ideal for:
First-time parents
Families welcoming another baby
Partners and support persons
Grandparents and caregivers wanting updated, evidence-based information
Ready to Register?
Give yourself the knowledge, skills, and confidence to navigate pregnancy, birth, and early parenthood with trusted guidance from the BirthCare team.
Upcoming Series
Prepare for Birth with Confidence
Birth is one of life's most transformative experiences. Our evidence-based, midwifery-led childbirth education classes are designed to help you understand your options, build confidence, and prepare for pregnancy, labor, birth, postpartum recovery, and newborn care.
Whether you're planning a hospital, birth center, or home birth, you'll leave with practical skills, trusted information, and the confidence to make informed decisions throughout your journey.
Our classes are interactive, supportive, and welcoming to all families.
October 2026 Cohort
Saturdays | October 10 – November 7, 2026
Time: 10:00 AM – 2:00 PM
Location: BirthCare & Women's Health
1501 King St, Alexandria, VA 22314
Prepare for Birth with Confidence
Birth is one of life's most transformative experiences. Our evidence-based, midwifery-led childbirth education classes are designed to help you understand your options, build confidence, and prepare for pregnancy, labor, birth, postpartum recovery, and newborn care.
Whether you're planning a hospital, birth center, or home birth, you'll leave with practical skills, trusted information, and the confidence to make informed decisions throughout your journey.
Our classes are interactive, supportive, and welcoming to all families.
September 2026 Cohort
Saturdays | September 5 – October 3, 2026
Time: 10:00 AM – 2:00 PM
Location: BirthCare & Women's Health
1501 King St, Alexandria, VA 22314
Prepare for Birth with Confidence
Birth is one of life's most transformative experiences. Our evidence-based, midwifery-led childbirth education classes are designed to help you understand your options, build confidence, and prepare for pregnancy, labor, birth, postpartum recovery, and newborn care.
Whether you're planning a hospital, birth center, or home birth, you'll leave with practical skills, trusted information, and the confidence to make informed decisions throughout your journey.
Our classes are interactive, supportive, and welcoming to all families.
November 2026 Cohort
Saturdays | November 14 – December 5, 2026
Time: 10:00 AM – 2:00 PM
Location: BirthCare & Women's Health
1501 King St, Alexandria, VA 22314